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vegetarian_main

Avial

Core mixed-vegetable coconut dish from Kerala sadya tradition.

Duração
45 min
Porções
4
Dificuldade
Iniciante
Categoria
vegetarian_main

Ingredientes (7)

  • mixed vegetables cut into batons
  • grated coconut
  • green chilies
  • cumin seeds
  • yogurt
  • coconut oil
  • salt

Modo de preparo (4)

1

Step 1

Cook the vegetables with salt and very little water until just tender.

Step 1Tigelacookrequired
2

Step 2

Grind coconut, green chilies, and cumin to a coarse paste.

Step 2Tigelacookrequired
3

Step 3

Add the paste to the vegetables and cook a few minutes.

Step 3Tigelacookrequired
4

Step 4

Lower the heat, fold in yogurt, and finish with coconut oil.

Step 4Tigelacookrequired